BBQ Beef Or Pork On A Roll |
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| Kid Friendly Recipes | |||
| Written by Momstyle News | |||
| Thursday, 19 February 2009 21:00 | |||
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Ingredients: 1 1/2 lbs Ground Beef or Ground Pork Directions: Brown ground beef or pork. Drain. Add onions, celery, granulated garlic, catsup, tomato paste, vinegar, brown sugar, dry mustard, pepper, cayenne pepper, and stock. Bring to boil. Reduce heat and simmer, uncovered, for 10-15 minutes, stirring frequently. Spoon meat mixture onto bottom half of each roll. Top with other half of roll. Cut sandwich in half for small children. Makes 6 whole sandwiches. Nutrition information per whole sandwich:
210 Calories, 14.87g Protein, 16.5g Carbohydrate, 3.74g Fat, 266IU Vitamin A, 5.5mg Vitamin C, 2.23mg Iron, 51mg Calcium, 310mg Sodium, 1.1g Dietary Fiber
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