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Ingredients 1/4 cup olive oil + 1 tablespoon olive oil 1 whole lemon Salt and pepper Cut 2 medium zucchinis 1 pound chicken breasts, boneless and skinless 8 ounces fresh spinach 1/2 red onion 1/4 cup grated Parmesan cheese
Preparation
- Cut the zucchini into thin, round slices.
- Cut the lemon in half and squeeze the juice from both sides into a large bowl.
- Add the 1/4 cup olive oil, salt and pepper, and mix well with a fork. Add the zucchini to the bowl and toss to coat with the lemon/olive oil mixture.
- Season the chicken on both sides with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the chicken in the pan, 7 minutes on each side.
- Slice each chicken breast into 8 pieces.
- Put spinach in a bowl. Put the chicken pieces on top of the spinach. Pour the zucchini and lemon/olive oil mixture over the chicken. Toss gently.
- Top with grated Parmesan cheese.
Equipment Large knife, large bowl, large frying pan (skillet)
____________________________________ Recipe courtesy of Mama Says (www.mamasays.us). Check out their recently introduced No More Frozen Pizza! recipe collection for new cooks, recent college graduates, newlyweds, and those finding their way into the kitchen - featuring delicious and budget conscious recipes for main and side dishes, as well as salads. For other recipe ideas join them in the kitchen at http://www.mamasays.us/blog
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